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Can you lose weight and still train hard? Part II: the club rowers
So yesterday we heard from some lightweight rowers about their quest to stay strong and stay trim. But what about the rest of us? Let’s face it; in the real world, most of us aren’t lightweight and...
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Can you lose weight and still train hard? Part III: the runner and the...
In my quest to find out whether you can lose weight and still train hard, I’ve talked to lightweight rowers and club rowers and the message has come through loud and clear that the answer is yes, so...
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